Posts Tagged "anxiety"


Essential Oils and Stress: a Simple Stress-Busting Technique

Essential Oils and Stress: a Simple Stress-Busting Technique

Essential oils and stress typically do not occupy the same space! ¬†Essential oils can be your complete Stress First-Aid Kit. Combine them with a powerful grounding exercise in this Stress-busting Technique. The Stress-busting Technique This simple technique combines essential oils, breathing and grounding to calm you in minutes. 1) Choose…